4 Awesome Ways to Prevent Tooth Decay [in Children]

Research shows that tooth decay affects children more than chronic diseases or infections. If a cavity is left untreated, it causes problems speaking, eating and learning for kids. Studies also indicate that almost 20% of cavities are left untreated. The best part is that caregivers can apply useful tips to protect their children’ teeth and assist them in developing healthy oral habits that will last a lifetime. These four tips will help parents and caregivers help their kids enter into adulthood without suffering from a single cavity.

toote decay


Take Advantage of Fluoride

Fluoride is a natural mineral that is known for its ability to reduce cavities. Unfortunately, bottled water does not contain fluoride. Therefore, children who drink solely bottled water could be missing valuable anti-cavity benefits.


Maintain Regular Dental Visits

Set an appointment with your dentist. The dentist will take care of the issues you may have been avoiding all along. Schedule an appointment at least twice a year to give the dental expert the chance to examine your child’s teeth for any cavities, and treat them immediately. Cleaning is essential in preventing cavities in areas between teeth that get overlooked as your child is brushing. Only a dental expert can clean your kids’ teeth professionally.


Eat Well

Bacteria that cause cavity feast on sugar on your child’s teeth. Make sure your child avoids sticky foods that cling to teeth like potato chips, candy and crackers since they increase chances of decay. Incorporate vegetables such as carrots, apples, and celery to your child’s diet increase production of saliva. Saliva is essential in washing away food particles and bacteria.



Maintain Good Oral Care

Assist your child to brush at least twice a day, and make it a habit. You can do so by being an example. Additionally, flossing at least once a day will also prevent cavities. Habits start early; therefore, teach oral hygiene habits in your child as soon as they have their first tooth. You can use a wet cloth to clean your baby’s gums even before he or she develops their first teeth.

You can prevent cavities. Preventing goes a long way, especially if you follow the above tips. Contact KinderSmiles today for other tips to avoid tooth decay.


KinderSmiles Pediatric Dentistry and Orthodontics 
400 Kinderkamack Rd
Oradell, NJ 07649
Phone: 201-262-0211


4 Awesome Ways to Prevent Tooth Decay [in Children]

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