How Oral-Probiotics Help Oral Health

Oral-probiotics and your teeth. When unhealthy bacteria build up in your mouth, you’ll be at a greater risk of developing cavities. Also, gum disease and other harmful health conditions. An effective method of counteracting this unhealthy bacteria is by consuming healthy bacteria. Known as probiotics. While used to improve digestive health, probiotics can also bolster oral health. In many different ways too. In this post, we’ll take you through how oral-probiotics help good oral health. Let’s get cracking.




People Also Ask

Can probiotics help with oral health?

Results of scientific calculations suggest probiotics could be useful in the prevention and treatment of oral infections like dental caries, periodontal disease and halitosis.


Can oral probiotics cure bad breath?

Research suggests reductions in the number of bacteria causing bad breath. There is continuing research that will shed more light on the efficacy of probiotics.


What Are Oral-Probiotics?

Oral-Probiotics are healthy bacteria within your body. Obtained from outside sources such as supplements and certain foods, they are essential. The lower area of the digestive tract consists of a very high number of probiotics. Which amounts to a number that’s higher than the cells found within your body. If you eat an unhealthy diet, the number of bad bacteria in your digestive tract will outweigh the good bacteria. Which can pose many problems for your health.

The same is true for your oral health. Bad bacteria build up on your teeth and gums whenever you drink a can of soda or eat sugary foods. Brushing and flossing on a regular basis can wash away some bad bacteria. Another great way to improve your oral health is by using oral-probiotics. Since you can find these bacteria in a wide range of foods and supplements. It’s easy to consume bacteria that will improve the health of your mouth.



How Your Child’s Teeth Can Benefit From Oral-Probiotics

Probiotics are able to keep the mouth healthy in many different ways. It’s possible for healthy bacterial elements to prevent plaque from developing. Plaque is a soft and sticky film that can lead to tooth decay. This is why it’s essential that you keep it at bay. The probiotic bacteria that are known as A12 is effective at fighting unhealthy bacterium.

One referred to as Streptococcus mutans. Which converts sugar into a lactic acid substance. This substance heightens the possibility of plaque development and eventual cavities. If you stop the S. mutans bacterium from growing in the first place. You may be able to prevent a large amount of plaque development on your teeth.


You may be able to prevent a large amount of plaque development on your teeth.


Taking probiotics can also help to combat bad breath. Since harmful bacteria cause bad breath from within your gut and mouth. It’s known that probiotic supplements of the bacteria Streptococcus salivarius reduce bad breath. It’s also believed that probiotics can assist with the prevention of oral cancer. Which can develop in any part of a person’s mouth.


What About Bad Breath?

Gingivitis is very serious gum disease. It can lead to the development of tender gums. Also, sensitive teeth and inflammation within the gums. Probiotics are able to reduce the symptoms you experience rid when affected by gingivitis. This disease is from poor oral health. Probiotics may be able to get rid of your case of gingivitis altogether.


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Keep in mind that an untreated case of gingivitis can bring about tooth loss. And many other serious conditions. The bacterias that can rid inflammation include Lactobacillus reuteri and Lactobacillus brevis. The best way to reduce oral inflammation is by drinking probiotic milk.


How to Obtain Probiotics

Probiotics are available in the form of supplements or food sources. Probiotic supplements can be selected in the form of capsules, tablets, powders, or gummies. When you’re choosing a probiotic supplement, it’s highly recommended that the supplements you obtain are comprised of more than one strain of healthy bacteria. Which should provide you with better results. Some of the foods that are considered to be rich in probiotics include yogurt, aged cheese, tempeh, enhanced milk, sourdough bread, and sauerkraut.

Another great way to improve your oral health via probiotics is by taking prebiotics. This is available in a wide range of additional foods and are known to promote the growth of probiotics within your gut. Prebiotics are available in such foods as legumes, whole grains, fruits, and vegetables. Possible Side Effects of Probiotics

Probiotics are very safe to consume since they are comprised solely of healthy bacteria. You should, however, avoid taking probiotic supplements if you’re at a heightened risk of infection at the moment. Which could be due to anything from poor health to the presence of HIV. If you want your younger children to take probiotics, it’s highly recommended that you first speak with their doctor about doing so. If you’re taking probiotic supplements, it’s essential that you never exceed the recommended dosage.


Bolstering the Results of Probiotics

If you want the probiotics that you take to provide you with exemplary results, it’s recommended that you practice good oral hygiene as well. There’s no point in taking probiotics if your oral hygiene is still poor. First, you should always brush your teeth at least twice every day with a toothbrush that has soft bristles. While any toothpaste will provide you with good results, you might want to select toothpaste that comes with fluoride for better whitening. Floss your teeth once per day as well to get rid of some of the substances that are embedded between your teeth.

If you want your toothbrush to be effective, replace it at least once every 3-4 months. Or whenever the bristles start to become frayed. The worst substance for your teeth is sugar. This is why you should reduce sugar in your diet as much as possible. Finally, the best way to maintain proper oral hygiene is by visiting a dentist such as ours for professional cleanings and checkups, which should occur at least once every six months.




If your child needs to have their teeth cleaned or requires braces to straighten their teeth, call our dental offices at Kinder Smiles to see Dr. Engel and his amazing team. Then we can provide you with a complimentary consultation on oral-probiotics and anything oral health-related.

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