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girl eating apple

5 Easy Foods for Healthy Gums and Teeth | EASY FOLLOW FACTS

Your oral health is determined by far more than just your brushing and flossing habits. Even the most diligent oral hygiene in the world cannot undo the damages caused by the constant consumption of sugary beverages, sticky breakfast pastries, and other ultra-sweet, empty-calorie foods. Maintaining a healthy, nutrient-dense diet is a critical part of nourishing, supporting, and caring for your teeth. In this post, we’re going to show you a quick guide to healthy gums and teeth. Let’s get cracking.

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mother and baby

Curious About Thumbsucking and Teeth in 2020 | FAST FACTS

Thumbsucking is a common and normal reflex for young children. Babies even suck their thumb in the womb. Young children may suck their thumb or another object for security and to self-soothe themselves to sleep. Research has also found that babies who suck their thumb have fewer allergies. In this post, we’ll show you the facts on this habit and how to avoid problems. So, let’s get cracking.

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